An Integrative Wellness Studio

Welcome

GlassDoor Fitness

An Integrative Wellness Studio

We are a lifestyle wellness studio committed to helping you achieve and maintain your goals in mind, body, and spirit. Our studio has highly trained instructors that offer classes in Yoga, Barre, TRX, Spin, Cardio, and Strength trainging. We have Group Classes, Semi-Private classes, and Private classes available. Massage, Reiki and other bodywork therapies are available by appointment only.

My Story

I started my health and fitness journey 28 years ago, with a desire to look better. I soon realized that a workout routine and better eating habits made me feel better physically, mentally and emotionally. I became a real fitness and wellness enthusiast, incorporating good eating and exercise habits into my everyday life doing at home workouts and paying attention to my nutrition. I eventually branched out to other fitness programs outside of my home and in 2004 I discovered Pilates and fell in love with the format. I became a mat certified Pilates instructor in 2019 and have been teaching at purespace Studio in Long Valley, NJ since then. I am an avid walker, and take a 3-mile trek with my dog Remy 5 days a week. I also attend a cardio kickboxing class weekly.

Scheduling

Classes/Services

Our Studio utilizes the Mindbody App for the scheduling and purchase of all classes and services. The app can be found here:
GlassDoor Fitness
An Integrative Wellness Studio

Welcome

GlassDoor Fitness

An Integrative Wellness Studio

We are a lifestyle wellness studio committed to helping you achieve and maintain your goals in mind, body, and spirit. Our studio has highly trained instructors that offer classes in Yoga, Barre, TRX, Spin, Cardio, and Strength trainging. We have Group Classes, Semi-Private classes, and Private classes available. Massage, Reiki and other bodywork therapies are available by appointment only.

My Story

I started my health and fitness journey 28 years ago, with a desire to look better. I soon realized that a workout routine and better eating habits made me feel better physically, mentally and emotionally. I became a real fitness and wellness enthusiast, incorporating good eating and exercise habits into my everyday life doing at home workouts and paying attention to my nutrition. I eventually branched out to other fitness programs outside of my home and in 2004 I discovered Pilates and fell in love with the format. I became a mat certified Pilates instructor in 2019 and have been teaching at purespace Studio in Long Valley, NJ since then. I am an avid walker, and take a 3-mile trek with my dog Remy 5 days a week. I also attend a cardio kickboxing class weekly.

Scheduling Classes/Services

Our Studio utilizes the Mindbody App for the scheduling and purchase of all classes and services. The app can be found here:
GlassDoor Fitness
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