An Integrative Wellness Studio
Welcome
GlassDoor Fitness
An Integrative Wellness Studio
We are a lifestyle wellness studio committed
to helping you achieve and maintain your
goals in mind, body, and spirit.
Our studio has highly trained instructors that
offer classes in Yoga, Barre, TRX, Spin, Cardio,
and Strength trainging.
We have Group Classes, Semi-Private classes,
and Private classes available.
Massage, Reiki and other bodywork therapies
are available by appointment only.
My Story
I started my health and fitness journey 28
years ago, with a desire to look better.
I soon realized that a workout routine and
better eating habits made me feel better
physically, mentally and emotionally.
I became a real fitness and wellness
enthusiast, incorporating good eating and
exercise habits into my everyday life doing at
home workouts and paying attention to my
nutrition. I eventually branched out to other
fitness programs outside of my home and in
2004 I discovered Pilates and fell in love with
the format.
I became a mat certified Pilates instructor in
2019 and have been teaching at purespace
Studio in Long Valley, NJ since then.
I am an avid walker, and take a 3-mile trek
with my dog Remy 5 days a week. I also
attend a cardio kickboxing class weekly.
Scheduling
Classes/Services
Our Studio utilizes the Mindbody App
for the scheduling and purchase of all
classes and services.
The app can be found here: