Welcome

GlassDoor Fitness

An Integrative Wellness Studio

We are a lifestyle wellness studio committed to helping you achieve and maintain your goals in mind, body, and spirit. Our studio has highly trained instructors that offer classes in Yoga, Barre, TRX, Spin, Cardio, and Strength training. We have Group Classes, and Private Training Sessions are available by appointment. Massage, Reiki and other bodywork therapies are available by appointment only.

My Story

I started my health and fitness journey as a young mother with a desire to look better. I soon realized that a workout routine and better eating habits made me feel better physically, mentally and emotionally. I became a real fitness and wellness enthusiast, incorporating good eating and exercise habits into my everyday life doing at home workouts and paying attention to my nutrition. I eventually branched out to other fitness programs outside of my home and in 2004 I discovered Pilates and fell in love with the format. I became a mat certified Pilates instructor in 2019. I am an avid walker, and take a 3-mile trek with my dog 5 days a week. I also attend a weekly cardio kickboxing class I am a licensed Massage Therapist, with over 20 years experience. I’m also a Certified Reiki Practioner, and Manual Lymph Drainage Therapist. Sharing my nurturing spirit through massage and bodywork therapies helps to keep me balanced in body, mind and spirit.

Scheduling

Classes/Services

Our Studio utilizes the Mindbody App for the scheduling and purchase of all classes and services. The app can be found here: